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Jennifer Koch, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I'm Jennifer - a wellness guide committed to helping you reconnect with your body and restore balance.

My background includes training with the Metabolic Terrain Institute of Health, where I learned a comprehensive, root-cause, metabolic approach to healing and earned my certification as a Terrain Advocate. I'm passionate about helping you understand the "why" behind your symptoms so you can make empowered choices for long-term health.

At heart, I believe the body is intelligent and always communicating with us. When we listen, real healing becomes possible. My work blends science, lifestyle strategies, and a grounded sense of compassion so you feel supported on every level.

Availability

Approach

I use a metabolic terrain approach, which goes far beyond symptom management and instead explores the deeper environmental, metabolic, and lifestyle factors that shape your health. This model was originally designed to support cancer healing, however its principles apply broadly to chronic conditions influenced by metabolic dysfunction, chronic inflammation, stress and nervous system imbalance, environmental or lifestyle stressors, and undetected nutrient deficiencies.

Specialties

Diabetes
Cancer / Oncology
General Nutrition
Weight Loss

Modalities

💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
💤
Sleep
🔗
Integrative
🌿
Holistic
🔬
Lab Testing
⚙️
Functional
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

216 7th St, Baraboo, WI 53913
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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