Hi, I'm Jennifer - a wellness guide committed to helping you reconnect with your body and restore balance.
My background includes training with the Metabolic Terrain Institute of Health, where I learned a comprehensive, root-cause, metabolic approach to healing and earned my certification as a Terrain Advocate. I'm passionate about helping you understand the "why" behind your symptoms so you can make empowered choices for long-term health.
At heart, I believe the body is intelligent and always communicating with us. When we listen, real healing becomes possible. My work blends science, lifestyle strategies, and a grounded sense of compassion so you feel supported on every level.
I use a metabolic terrain approach, which goes far beyond symptom management and instead explores the deeper environmental, metabolic, and lifestyle factors that shape your health. This model was originally designed to support cancer healing, however its principles apply broadly to chronic conditions influenced by metabolic dysfunction, chronic inflammation, stress and nervous system imbalance, environmental or lifestyle stressors, and undetected nutrient deficiencies.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
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