Jennifer Hanft, RD

4.5
(36)
Video calls
In-person
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Background

I have over fourteen years of experience as a Registered Dietitian. My background in Medical Nutrition Therapy equips me to assist clients with a wide range of conditions, including heart health, diabetes, and polycystic ovary syndrome, among others. I am also well-versed in disease prevention and promoting healthy aging.

Since becoming a mother, I have dedicated myself to researching and implementing evidence-based methods for feeding infants, children, and families. My practical experience with my two young children has fueled my passion for sharing this knowledge with other families. I actively participate in the Starting Solids & Picky Eating Networks for Health Professionals.

I have also specialized in geriatric nutrition, primarily working in clinical settings, both in medical institutions and home-based care. I strongly believe in the potential of nutrition to enhance health and promote longevity, following a Health At Every Size (HAES) informed approach.

I earned my Bachelor of Science in Dietetics from James Madison University and completed my Master of Science in Clinical Nutrition from New York University. In addition to my nutrition work, I teach yoga in Northern Virginia. You’ll often find me spending time with my two young children in nature, tending to my garden, or experimenting in my kitchen.

Availability

Approach

"I specialize in guiding clients toward sustainable choices that enhance overall well-being, with a special focus on pediatric and family nutrition, women's health, and geriatric nutrition. I firmly believe in the transformative potential of nutrition to improve health and promote longevity. I also recognize the importance of tailoring my approach to each individual, emphasizing a balanced and personalized health strategy."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Pediatrics
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1720 N Quebec St, Arlington, VA 22207
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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