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Jennifer Hanft, RD

4.5
(36)
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Background

I have over fourteen years of experience as a Registered Dietitian. My background in Medical Nutrition Therapy equips me to assist clients with a wide range of conditions, including heart health, diabetes, and polycystic ovary syndrome, among others. I am also well-versed in disease prevention and promoting healthy aging.

Since becoming a mother, I have dedicated myself to researching and implementing evidence-based methods for feeding infants, children, and families. My practical experience with my two young children has fueled my passion for sharing this knowledge with other families. I actively participate in the Starting Solids & Picky Eating Networks for Health Professionals.

I have also specialized in geriatric nutrition, primarily working in clinical settings, both in medical institutions and home-based care. I strongly believe in the potential of nutrition to enhance health and promote longevity, following a Health At Every Size (HAES) informed approach.

I earned my Bachelor of Science in Dietetics from James Madison University and completed my Master of Science in Clinical Nutrition from New York University. In addition to my nutrition work, I teach yoga in Northern Virginia. You’ll often find me spending time with my two young children in nature, tending to my garden, or experimenting in my kitchen.

Availability

Approach

I specialize in guiding clients toward sustainable choices that enhance overall well-being, with a special focus on pediatric and family nutrition, women's health, and geriatric nutrition. I firmly believe in the transformative potential of nutrition to improve health and promote longevity. I also recognize the importance of tailoring my approach to each individual, emphasizing a balanced and personalized health strategy.

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Pediatrics
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1720 N Quebec St, Arlington, VA 22207
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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