I have been a dietitian since 2003 after graduating from West Chester University in West Chester, PA. I later did my MS in Nutrition through Arizona State University.
I love the idea that we can live our best possible lives when we eat well and nourish the body.
I have worked in health care for 10 years and personal fitness for over 20 years. Most recently, I have been a consultant RD and adjunct faculty teaching, you guessed it, nutrition.
While I have studied many areas of nutrition over the past 25 years, my latest area of study is in gut health. Research is uncovering a whole universe of life that can heal and regulate in ways we could have never imagined.
I love fitness and am a previous runner. Strength training is my passion. I believe that a well-rounded plan for improving health includes a workout plan.
I look forward to working with new clients to meet specific goals.
"I love to understand my clients & patients in his/her day-to-day life so I can help make a plan that is actionable & realistic. I have a food first approach from addressing weight goals to managing a variety of medical concerns . We will look at several pillars of health to be comprehensive in our plan & set goals. I tend to be direct with my recommendations and ask that my clients give me appropriate feedback about those recommendations. Together we can make progress towards specific goals."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY