Jana Mason, RD

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Background

I'm a Registered Dietitian specializing in sports and performance nutrition, with a passion for helping active, motivated individuals optimize their lives through smarter fueling. As a former Division 1 soccer player, I understand the demands of high-level performance- both physically and mentally. I enjoy working with clients who are driven to perform and feel their best, in sport, career and life. My goal is to translate science into practical strategies that help you perform at your peak.

Availability

Approach

"I take a performance-based approach to nutrition, helping clients understand how to fuel their bodies to meet the demands of their daily lives. Whether it's excelling at work, performing at a high level in sport or simply having the energy to thrive day-to-day. I guide clients in making sustainable nutrition choices that support their goals. My goal is to empower people with the knowledge and strategies they need to feel and perform their best."

Specialties

Weight Loss
Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💞
Relationship With Food
💤
Sleep
🏃
Exercise
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, ND, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2629 E Rose Garden Ln, Phoenix, AZ 85050
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