Background
My name is James and I am a Registered Dietitian. Originally an English teacher, I received my M.S. in Nutrition 2021 after I decided I wanted to use my passion for nutrition to help others. Since then, I have worked primarily with Division 1 Collegiate Athletes. I also have experience in nutrition counseling, weight loss, diabetes, athletics and adult/geriatric nutrition. As a teenager I struggled with my weight, and so I have the utmost empathy for the mental strain this can place on a person. My focus is to provide evidence-based nutrition counseling to assist those seeking to improve their health. My philosophy is that by connecting with my clients on a more personal level, I can provide a higher level of care by working with them in ways that are built around their own realistic habits and goals. My goal with every client is to get them one step closer to their goals every time we meet.
In my spare time I am a parent to two dogs and two cats, and enjoy hiking, cycling, distance running, and playing guitar.
Availability
Approach
"As a Registered Dietitian, I believe in a holistic, personalized approach to nutrition. I aim to empower my clients to make sustainable lifestyle changes. I focus on understanding each individual’s unique needs and goals so that we can work collaboratively to develop a sustainable plan. My approach is rooted in evidence-based science yet tailored to fit the realities of your day-to-day life. Together, we’ll transform your relationship with food into a source of joy and well-being."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
