Jade Lee, RD

4.5
(36)
Video calls
In-person
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Background

Hi! I’m Jade Lee — a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field and the USA Swimming National Junior Team, I help individuals fuel with purpose and perform with intention.

Originally from Washington state, I earned my Master of Science in Nutrition and Dietetics from Bastyr University. My background spans eating disorder care at PHP/IOP levels, medical nutrition therapy, and high-performance sports nutrition.

Whether you’re chasing a podium or just want to feel better in your body, I meet you where you are—with evidence-based strategies, a whole food-first approach, and an emphasis on long-term, sustainable habits. I value intuitive eating, Health at Every Size (HAES)-informed care, and making food something that supports your life.

Availability

Approach

"I’m Jade Lee, a registered dietitian and performance nutrition specialist working with athletes and active individuals who want to fuel with clarity, train with intention, and sustain a healthy relationship with food. From recreational runners and weekend warriors to elite competitors on Team USA, I create personalized nutrition strategies that align with your goals, lifestyle, and physiology. I bring a food-first, evidence-based approach that evolves with you over time."

Specialties

Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
General Nutrition
High Blood Pressure
High Cholesterol
Sports Nutrition
Vegan & Vegetarian

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

401 Little Texas Ln, Austin, TX 78745
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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