Background
I’m a Registered Dietitian Nutritionist with over 2 years of experience, specializing in intuitive eating and a non-diet approach. My focus includes weight loss, hormone health, PCOS, diabetes, and insulin resistance. I offer compassionate support for managing eating disorders, disordered eating, and chronic dieting. Together, let’s achieve your health goals without restrictive diets, finding freedom from negative self-talk, obsessive food rules, and fear.
Beyond my practice, I cherish time outdoors—hiking, camping, paddleboarding—and exploring farmers markets or tending to my garden. I thrive scaling peaks or skiing fresh powder, and I also appreciate quiet moments with a good book in a cozy coffee shop. My passion for nutrition stems from believing in our innate ability to heal our bodies. I’m committed to helping you unlock your potential for optimal health and vitality.
Food has always held a special place in my life—it’s fuel, connection, culture, comfort, and joy. Growing up, I witnessed generational diet trauma in my own family. I’m dedicated to breaking cycles of food guilt and fostering positive relationships with food. Through our work together, I aim for you to experience all the benefits food offers in a way that’s meaningful to you, empowering you to be a role model for future generations. Let’s embrace a healthier relationship with food and life together at FAY
Availability
Approach
"As a Registered Dietitian Nutritionist with over 2 years of experience and a background in mindfulness, I specialize in intuitive eating and a non-diet approach, focusing on weight loss, hormone health, PCOS, diabetes, and insulin resistance. I provide compassionate support for managing eating disorders, disordered eating, and chronic dieting. Let’s work together to achieve your health goals without restrictive diets and find freedom from negative self-talk, obsessive food rules, and fear."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
