Background
Hi, I’m Heather. Food is my passion, I love to eat, cook and talk about food. Once I get going, it’s hard to stop (both eating and talking).
People say I’ve been blessed with good genes, but that’s not true at all (both of my parents died early due to poor lifestyle habits) and I struggle just like everyone else. Lifestyle habits, both chosen and naturally occurring (menopause), can created a black hole that you feel you can’t get out of.
I stumbled upon the Blood Type Diet when I was struggling as a young mother. It was a game changer for me. When I first started following the guidelines, traditional dietitians thought I was crazy but as time goes by, and science advances, there is more and more evidence supporting blood type nutrition support.
It is amazing to witness when one food acts like a medicine and heals one person, but acts like a poison for someone else. Being gluten sensitive I witness this first hand. Taking a holistic approach, creating SMART goals and taking one day at a time is how I can help you reach your goals.
I am a Framingham State (College) University graduate and have worked throughout New England as both a Registered Dietitian and a ServSafe Instructor / Proctor. I have had my own private practice and consulting business for years and continue to love the field of Nutrition.
Availability
Approach
"All recommendations are individualized to meet your specific goals. I specialize in Blood Type Nutrition counseling which helps you create a way of living and eating that best suits you. Taking a holistic approach to your nutrition and health needs we can create a healthy lifestyle that works long-term. We will create SMART goals and build habits that will lead you to the lifestyle you want and need. I am looking forward to helping you achieve your nutritional and health goals."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
