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Heather Ashcraft, RD

4.5
(36)
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In-person
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Background

Extensive Expertise: With a Master’s degree in Nutrition from Colorado State University and undergraduate degrees from Life University and Tufts University, I’m licensed in Vermont, Connecticut, Massachusetts, New Hampshire, Arizona, California, Colorado, Michigan, and Virginia. My specialized training in pediatrics, food allergies, selective eating (including ARFID and sensory issues), and enteral feeding equips me to tackle even the toughest cases.

Proven Track Record: Often called a “last resort” for complex nutrition challenges, I’ve helped hundreds—including other dietitians—uncover the whats, whys, and hows of their unique health needs. From NICU to outpatient care, my diverse experience ensures comprehensive, compassionate support.

Client-Centered Approach: I meet you where you are, blending your current eating habits, preferences, and lifestyle into manageable, sustainable changes. No rigid plans or supplements here—just real food, kitchen herbs, spices, and fermented foods to make healthy eating delicious and doable.

Whole-Household Focus: When needed, I involve the entire family to make dietary shifts easier and more inclusive, especially for children, pregnant or breastfeeding moms, or older adults with distinct needs

Availability

Approach

"Food is medicine, and I’m your partner in making it work for you. I don’t push weight loss or quick fixes. Instead, we collaborate to evolve your eating habits at your pace, building on small successes for lasting results. My detective-like approach uncovers the root of your nutritional challenges, delivering clear, empowering guidance that stands out from the confusing advice you may have encountered elsewhere."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Pediatrics
Colitis
Crohn's Disease
IBD
GERD
Bariatric
POTS
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

392 Melchen Rd, BRATTLEBORO, VT 05301
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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