Background
My heart holds a special place for family nutrition: pregnancy, postpartum, infancy, toddlerhood, and childhood. As a mom of two, I understand how each of these stages holds unique challenges. I have an almost three-year-old son and an infant daughter who was born in August 2025, so I am right there with you! My passion is to journey alongside families, teaching simple habit changes that can transform health and give a healthy start to all.
Aside from family nutrition, I love counseling every age and stage, teaching how “all foods can fit” – even as we work to manage weight, improve heart health, reduce diabetes risk, and so much more. I enjoy communicating that nutrition can be simple and fit every budget. My sessions also include counseling on beginning exercise because I believe it holds an important role in a healthy lifestyle.
As a Registered Dietitian Nutritionist in Nebraska, I am a Licensed Medical Nutrition Therapist. I achieved my Master of Medical Nutrition Degree at University of Nebraska Medical Center, where I learned that my true passion is outpatient nutrition counseling. My primary work experience has been in public health as a WIC dietitian and certified lactation counselor. I also work at my local YMCA as a group fitness instructor, weight loss program facilitator, and dietitian.
As a dietitian, I believe that nutrition is a science, and I hope to help my clients discern fact from fiction. My approach is to follow simple, research-based nutrition practices to improve my clients’ lives and health. Clients drive my work, as their concerns and goals drive our conversations. I love to sprinkle in creativity as I work with clients to personalize their nutrition plans, sharing recipes and more. I am responsive via messaging in between appointments, as I truly enjoy helping my clients find success.
Nutrition and exercise are my hobbies-turned-career, and I love to share my expertise with clients. It is a privilege to serve my community as a dietitian and I would love to meet with you!
Availability
Approach
"I help clients of all ages and stages see that “all foods can fit” – even as we work to manage weight, improve heart health, reduce diabetes risk, and so much more. My heart holds a special place for family nutrition: pregnancy, postpartum, infancy, toddlerhood, and childhood. I love helping families get a healthy start. I follow research-based nutrition practices and apply my creativity, too. I offer “straightforward” tips and equip clients to eat healthily on any budget."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NE, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
