I am a dietitian who is passionate about empowering individuals to feel confident in their food choices in a world full of food confusion. Working with me, you can expect a positive, supportive atmosphere where we work on realistic goals that lead to lasting health outcomes. I operate through the intuitive eating approach, so you can also expect to foster a positive relationship with food and body.
I was inspired to become a dietitian while facing my own hormonal health struggles and relationship with food back in 2016. I felt incredibly disempowered until I worked with a dietitian myself. Ever since this moment, I knew I wanted to touch lives in the same way!
I obtained my Bachelor's and Master's in Nutrition Science from Penn State University(We are!). I then completed 1200 supervised practice hours in the Tampa Bay Area. I have experience working in eating disorders, clinical nutrition, diabetes education, and women's health. In my free time, I absolutely love going to the beach, exercising outdoors, snuggling with my two rescue pups, and trying out new restaurants with friends and family.
My goal is to help you feel confident and empowered in your food choices. I take an evidence-based approach that is realistic, sustainable, and tailored to your unique goals and personality. I specialize in women’s health, eating disorders, diabetes, and heart health. Whether you want to improve your health, work on your relationship with food, or simply learn how to better fuel for sport or life, I am here to help!
Aetna, Select Health, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY