Hannah Bujnoski, RD

 I’m a registered dietitian specializing in eating disorder recovery and rebuilding a healthy relationship with food. I also support active individuals and recreational athletes experiencing chronic underfueling, RED-S (Relative Energy Deficiency in Sport), and performance plateaus related to inconsistent nourishment.

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My passion for this work is personal. In 2016, while navigating hypothalamic amenorrhea and a complicated relationship with food, I experienced how disempowering it can feel to not trust your body. Working with a dietitian who truly listened changed everything for me. That experience shaped the way I practice today — with empathy, patience, and deep respect for how complex recovery can be.

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My approach is gentle, collaborative, and weight-inclusive. I don’t believe in rigid meal plans or extreme protocols. Instead, we focus on restoring consistent nourishment, rebuilding body trust, and creating sustainable patterns that support both recovery and an active lifestyle.

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I support active individuals and recreational athletes who fear that recovery means giving up movement or performance goals. Together, we work toward fueling in a way that supports both physical and psychological healing.

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Healing your relationship with food is not a quick fix — it’s a meaningful, layered process. I work best with individuals who are ready to engage in that process with curiosity and commitment. My goal is for you to feel safe, supported, and increasingly confident in your food choices over time.

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If you’re ready to approach nutrition in a way that feels sustainable and grounded, I’d be honored to support you.