Background
I'm a registered dietitian based in New Jersey. My experience extends to nutrition research, community nutrition, fitness and clinical nutrition. I'm also a certified personal trainer with additional certifications in women's fitness and weight loss. I'm passionate about helping men and women reach their fitness and wellness goals through nutrition. Additionally, I specialize in nutrition for women's health such as in endometriosis, PCOS, pre-natal and post-natal, perimenopause and menopause. I've lived in Japan and the Philippines which introduced me to cuisines around the world. I practice cultural humility and I ensure to honor my client's food preferences.
Availability
Approach
"Simple and easy to follow nutrition recommendations tailored to your lifestyle and health goals. We will work together creating strategies to build your skills and confidence in achieving the results you want. I take a holistic approach and review not only your diet but also your activity level, sleep and stress factors. I recognize that food is connected to our culture, our emotions and memories - we will look into your relationship with food during our sessions."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
