Gabriela Czapek, RD

Hi there! I'm so glad you're here.

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I'm a Registered Dietitian with experience in a variety of clinical settings, including acute care, long-term care, outpatient oncology, pediatrics, and enteral nutrition. Since becoming an RD in 2021, I've had the opportunity to support people through many stages of health, and it’s been a privilege to walk alongside them in their journey.

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When you work with me, you can expect to walk away from each session with something meaningful—whether it's a small, realistic goal, a new piece of insight, or simply the encouragement you need to keep going. I believe that lasting change happens at your own pace, and I’m here to support you every step of the way.

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My focus is on helping adults manage chronic conditions such as diabetes, heart health, and weight-related concerns. I also incorporate a family-unit approach when appropriate, especially when food choices and lifestyle habits impact the household as a whole. Whether you're looking to build healthier eating habits, feel more confident in your choices, or create a realistic meal plan that fits your life—I’m here to help.

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After recently completing my Master of Dietetics Administration, I felt inspired to launch my own private practice. I wanted to create a space where I could continue doing what I love most: helping people live healthier, happier lives through practical, personalized nutrition care.

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A little about me personally—I'm half Polish, half Mexican, and fluent in Spanish. Outside of work, I’m passionate about fitness and am currently training for my first Hyrox competition this December. I also love trying out new recipes I find on Instagram reels, and spending time with my sassy 8-year-old Chihuahua, who definitely runs the house!