Fraidy Horowitz, RD

With over 15 years of expertise im nutritional counseling, I am dedicated to transforming lives through a holistic approach to health. As a Registered Dietitian and a Certified Dietitian Nutritionist with an MS in Nutrition and Food Science, my commitment to excellence has earned me an award from Hunter College.

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In each session with me, clients can expect personalized strategies for sustainable change. Wether you are on a weight loss journey or pursuing holistic well being, I focus on empowering you with realistic plans tailored to your preferences and lifestyle.

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My expertise spans weight loss, holistic health, medical nutrition therapy and personalized nutrition plans. I believe in addressing not just what you eat, but how you live, fostering a comprehensive approach to wellness.

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Beyond nutrition, I am an avid collector of cookbooks and recipes, channelling my passion for culinary arts into crafting Delicious and healthy meals. As a mother of two, family well being is at the core of my values.

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My journey as an RD and the establishment of a private practice stem from a profound desire to connect with people. Guiding individuals toward their best selves is not just a profession, it's a calling. My relentless.pursuit of knowledge in nutrition is fueled by a genuine interest in helping others thrive.