Emily Samuels, RD

4.5
(36)
Video calls
In-person
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Background

As a Registered Dietitian with over 15 years of experience in clinical and personalized nutrition, I’m passionate about helping adults and children thrive through evidence-based, realistic food choices. Whether you’re managing weight concerns, diabetes, GI conditions, food allergies or hypertension, we will work together to create a plan that fits your lifestyle and health goals.

Nutrition isn’t one-size-fits-all, and neither are my recommendations. We’ll work together on sustainable changes without being overly restrictive.  My recommendations are based on the latest research and are tailored to your unique needs.

I bring specialized expertise to the table, from picky eating in kids to complex conditions like eosinophilic esophagitis (EoE). Throughout the years I have worked with a variety of different conditions and will help you find a way to make your favorite foods fit the plan. Love pasta? Have a packed schedule? Together, we’ll make it work!

When I’m not geeking out over nutritional science and the latest research, you’ll find me on tennis or pickleball courts. I believe that physical activity should be a fun and essential part of life and greatly impacts mental health!

Are you ready to take the next step?  Book a session today so we can discuss your unique needs and create a realistic plan for lasting progress.

Availability

Approach

"As a compassionate Registered Dietitian with 15+ years of experience, I specialize in personalized nutrition for weight management, diabetes, GI disorders, food allergies, and more for both children and adults. I believe in teamwork: we’ll set realistic goals together, and I’ll be your biggest cheerleader, celebrating every victory along the way! Let’s work together to build habits that nourish your body, fit your lifestyle and sustain your health long term."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
Pediatrics
Celiac
GERD
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💤
Sleep
🏃
Exercise
🔬
Lab Testing
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

14010 Myrtlea Dr, Houston, TX 77079
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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