Emily Orvos, RD

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Background

Hi there! I'm Emily, and I'm so excited to welcome you into my practice, EmPower Eats. As a board Certified Specialist in Sports Dietetics, I'm thrilled to partner with you on your health and performance. I'm also passionate about guiding those struggling with eating disorders or disordered eating through recovery. Prioritizing your physical health shouldn't come at the cost of your mental health. I learned this at a young age, through my own journey with my relationship with food as a competitive figure skater. This brought me to the University of Missouri (go Tigers!), where I received my Bachelor's Degrees in both Exercise Science and Nutrition, and my Master's Degree in Dietetics. I passed my RD exam in the summer of 2019, and have had the incredible opportunity to help people of all walks of life since then. After finishing grad school, I traded Missouri's rolling hills for the desert cacti of Phoenix, Arizona. When I'm not working, you can catch me enjoying the outdoors, reading, hitting a PR in the gym, relaxing with friends over a good meal, or hopping on a plane to seek out my next adventure. I can't wait to meet you!

Availability

Approach

"As a compassionate and empathetic provider, it's important to me to meet clients where they are. Goals are individualized and meant to challenge the client, but never push beyond where they're ready. Small steps add up over time, and I like to celebrate all accomplishments, no matter how big or small!"

Specialties

Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Sports Nutrition
POTS
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

740 West Elm Street Unit 106, Phoenix, AZ 85013
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