Background
Wondering how I can help you? In our first session, we’ll explore your health journey, discuss your goals, and review your background to get a clear picture of where you’re at and where you want to go. I’ll conduct a full nutritional assessment to understand how you approach food, your beliefs about nutrition, and your lifestyle. This helps me design a plan that fits seamlessly into your life—without overwhelm.
In our follow-up sessions, we’ll work together to fine-tune your plan, track progress, and tackle any challenges that come up. I’m here to guide you through the process, making sure you feel empowered, supported, and confident every step of the way.
I’m Emily, I grew up in Hawaii and I currently live in California (where i’ve spent the last 11 years, I love it here!). I have a Master’s in Nutrition and a Bachelor’s in Sports Science/Kinesiology. I’m passionate about gut health, hormone health, cycle-based living, and building strength and confidence.
I have years of experience preventing and managing conditions like cancer, diabetes, renal disease, PCOS, malnutrition, eating disorders, and heart disease. More so, my goal for you is to feel your best.
Health is all about the whole person—let’s nurture every aspect of your well-being and help you thrive effortlessly. Are you ready?
Availability
Approach
"Hey there! I’m here to make your journey simple, empowering, and joyful. Together, we’ll cut through the overwhelm and find the most balanced, impactful way to reach your goals. I love coaching and teaching, so my approach blends nutrition education, introspection, rejuvenation, and ambition. We’ll focus on small, meaningful steps that build confidence, self-love, and lasting habits. Let’s work together to create a plan that’s as unique and powerful as you are!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
