Background
Who I am, what I offer, and why I do it.
I’m Emily Elliott, RDN, and I am absolutely convinced that you shouldn't have to settle for feeling "just okay." My mission is to help you reclaim the version of yourself that is vibrant, focused, and full of life!
This passion is deeply personal—I became a dietitian after navigating my own health crisis, where I conquered debilitating brain fog, chronic exhaustion, and relentless sugar cravings that once held me back. I’ve been in your shoes, and I’m here to tell you there is a hopeful path forward.
In my practice, I specialize in the powerful connection between your metabolism, hormones, and microbiome. I offer a science-backed, functional roadmap for those navigating:
- Blood Sugar Stability: GLP-1, CGM data, Type 2 Diabetes, and insulin resistance.
- Hormone Health: PCOS, estrogen dominance, and thyroid dysfunction.
- Gut Health & Digestion: Resolving bloating, constipation, and balancing the gut microbiome.
- Systemic Vitality: Clearing the "fog" and stabilizing all-day energy levels.
How we work together to get results.
I like to think of myself as equal parts clinical strategist and your biggest cheerleader. My approach involves doing the "detective work"—diving deep into your health history and identifying the subtle gaps in your daily nutrition that are keeping you stuck.
I translate complex endocrine and digestive science into clear, actionable steps that fit into the unique rhythm of your life. No generic templates here; we build a plan that leads to your true health.
Availability
Approach
My style is empowering, open-minded, and practical. I believe that for a habit to be sustainable, it has to be enjoyable -- which is why you’ll find me canning vegetables or hiking when I’m off the clock! Our sessions are a collaborative space where we celebrate your success together. If you’re ready to trade the 3 PM crash and digestive discomfort for metabolic flexibility, gut harmony, and limitless energy—let's dive in.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
