Emily Elliott, RD

Hi, I'm Emily Elliott, RDN, specializing in blood sugar and hormone health. My passion for this work is deeply personal. I was inspired to become an RDN after navigating my own health crisis where I overcame debilitating brain fog, chronic low energy, and disruptive sugar cravings. I know firsthand how frustrating it is to feel confused by your own body. Now, my mission is to use that experience to ensure you don't have to go through it alone. When we work together, you can expect a judgment-free partnership built on mutual respect and empowering education.

My practice is dedicated to the intersection of blood sugar stability and hormonal balance. For many, these two systems are inseparable—whether it’s managing Type 2 Diabetes, PCOS, thyroid dysfunction, or chronic fatigue driven by hormonal fluctuations. My approach is a strategic blend of science and real life, translating evidence-based nutrition into a highly individualized roadmap that addresses your underlying functional needs. We work together to develop actionable, sustainable habits that fit seamlessly into your world. The goal is clear: to move beyond just managing symptoms.

I truly understand the demands of a busy life, which is why practicality is at the heart of my practice. When I'm not in a session, you can find me hiking local trails or canning vegetables in my kitchen! I believe wellness should enhance your life, not complicate it. Ready to ditch the food confusion and unlock your best health, from optimized gut function to all-day energy and mental clarity? I look forward to connecting with you soon!