Background
My passion specializes in general nutrition guidance, sports nutrition, intuitive eating, and body image concerns. I work with athletes of all levels—from competitive to recreational—who want to improve energy, strength, and recovery without obsessing over food or chasing unrealistic body ideals. I believe that if you make an effort to move your body daily, that makes you an athlete and you should fuel like one!
I hold a Master’s degree in Nutrition Science and am a Registered Dietitian with over 3 years of sports and private practice experience, including working with collegiate athletes, endurance sport teams, and active people from all walks of life. As a former Division I athlete myself, I understand the unique pressure and demands while competeing in sport, as well as the shocking transition that happens as we transition into a sustainable daily exercise routine.
I've dedicated my practice to supporting those looking to balance movement and exercise with long-term well-being!
Outside of sessions, you’ll find me hiking local trails, cozied up with a book, playing pickleball, or spending time with my dog. I’m a big believer in the power of connection and will always prioritize getting to know my clients on a personal level before initiating an change.
Availability
Approach
"As your dietitian, my goal is to help you feel more at ease with food, your body, and your health. Clients can expect a supportive, down-to-earth space where we work together to explore habits, challenge diet culture, and build practical strategies that actually fit your life. Whether you're training for competitive, navigating an injury, juggling chronic health conditions, disordered eating, or simply trying to feel better in your day-to-day life, I’m here to meet you where you're at."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
