Background
As a registered dietitian and certified lactation counselor, I specialize in providing personalized nutrition guidance to support you in your pregnancy and postpartum journey. With experience in both clinical and community nutrition, I offer a holistic, evidence-based approach that’s tailored to meet your individual health goals, lifestyle, and needs.
Having navigated the unique challenges of pregnancy and motherhood, I am deeply passionate about helping women meet the nutritional demands of this transformative period. My approach goes beyond just fueling the body; I focus on helping you build a positive, balanced relationship with food and physical activity. My goal is to equip you with the knowledge and practical strategies you need to nourish yourself in a way that supports both your health and the well-being of your growing family—so you can feel your best and focus on what matters most.
Together, we’ll work on creating sustainable habits that support your well-being long after your pregnancy journey ends. I look forward to being your partner in health, providing the tools and resources you need to make confident, informed food choices for you and your little one.
Outside of my practice, you’ll find me enjoying the great outdoors with my family or experimenting with new sourdough recipes in the kitchen. I can’t wait to connect with you and help you create a nourishing, fulfilling relationship with food that lasts a lifetime.
Availability
Approach
"As a registered dietitian and certified lactation counselor, I specialize in evidence-based nutrition strategies tailored to support women through pregnancy, postpartum, and beyond. My goal is to empower you with the knowledge and resources needed to take control of your health, build sustainable habits, and feel your best at every stage of motherhood."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
