Dasha Hardin, RD

4.5
(36)
Video calls
In-person
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Background

Hello! I’m Dasha, a dietitian who is passionate about listening and learning about your unique needs. I’m going to meet you where you’re at and help you seamlessly integrate small and sustainable habit changes into your current everyday life while still eating your favorite foods. Through a weight-inclusive, non-diet approach we’ll focus on increasing your energy, boosting your confidence, and improving your health. Beyond my professional side, I am a busy mom of two and an adventurous food enthusiast, always eager to explore new foods!

Availability

Approach

"Great listener who is going to meet you where you are and help you make changes that seamlessly fit into your current everyday life. I'm never going to tell you to stop eating your favorite foods! Instead I'll help make small sustainable changes that allow you to still enjoy the foods you love!"

Specialties

Diabetes
High Cholesterol
Eating Disorders & Disordered Eating
Autoimmune
Kidney Disease
Colitis
IBD
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NM, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4318 Thrush Court, Martinez, GA 30907
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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