Background
I’m Daphene Altema, MPH, MBA, RDN, LD, a registered dietitian with a strong background in both clinical nutrition and public health. Over the years, I’ve seen that people on a health journey—whether for weight management, diabetes, or overall wellness—aren’t looking for judgment, but for compassion and understanding. That realization shaped the way I practice today.
At the heart of my work is a simple belief: no one should feel ashamed about their relationship with food. Just like any health challenge, nutrition and lifestyle changes often require a trusted partner—a guide who can help uncover patterns, build confidence, and create sustainable habits. That’s where I come in.
I know the way we eat isn’t just about willpower. It’s shaped by culture, upbringing, experiences, and the stage of life we’re in. My role as a dietitian is to honor that story, meet you where you are, and walk alongside you as you move toward your goals.
Working with me means having a safe, supportive space where you can be yourself without judgment. Together, we’ll focus on creating meaningful, realistic changes—changes that respect your background, values, and vision for health.
For me, nutrition isn’t about perfection—it’s about partnership, growth, and discovering what truly works for you.
Availability
Approach
"Food is personal—and so is my approach. I create a safe, supportive space where you’ll never feel judged. Together, we’ll build simple, realistic changes that fit your lifestyle, culture, and goals. Whether you’re navigating weight management, diabetes, or overall wellness, I’ll meet you where you are and guide you toward lasting results."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
