Why Work With Me?
My background spans clinical care, community programs, and corporate wellness, where I’ve helped people simplify nutrition, manage chronic conditions, and find more peace with food.
My approach is simple: I help you reconnect with your body through food in a way that feels natural, not restrictive. Think practical, doable, and completely personalized.
When I’m not talking nutrition, I’m usually covered in clay, creating pottery in my studio. Just like shaping clay, I believe building a balanced diet and life takes patience, creativity, and flow. Ask me about my Balance Plates, they are a fun, functional way to bring mindful eating into your daily routine.
Let’s Start Your Journey!
"Food is more than fuel. It is a connection to your body, energy, and life. Whether you want to improve your eating habits, manage weight, or build a balanced relationship with food, you do not have to do it alone. My approach is not about restrictive dieting but about creating confidence in your nutrition choices through simple, sustainable habits that fit your lifestyle. Let’s find what works best for you."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY