Background
Hi, I’m Daniela Roggio, a Licensed and Registered Dietitian (RDN) based in New York City. With a background in Psychology (B.S.) and a Master’s in Dietetics and Nutrition (M.S.), I take a comprehensive, science-based approach that supports both your physical and mental well-being for sustainable health.
I work with all food preferences and cultural backgrounds, specializing in Mediterranean-style & plant-based diets. I believe the best diet is one that’s enjoyable and realistic, focusing on small, sustainable changes that foster a healthy relationship with food—free from restriction or overwhelm.
I offer personalized nutrition counseling and medical nutrition therapy. I help clients manage weight, chronic conditions (like DM, HTN, HDL), intolerances/sensitivities, digestive issues (IBS, IBD, GERD), and eating disorders.
Whether you're managing a health condition, improving digestion, or simply aiming to feel better or fill knowledge gaps, I'm here to support, guide, and educate you every step of the way. Let’s work together to make nutrition simple, nourishing, and sustainable for the long term.
Availability
Approach
"My approach to nutrition is centered on you. I work with all food preferences and cultural backgrounds, specializing in Mediterranean-style & plant-based diets. Instead of restrictions, we'll make small, sustainable changes by adding nourishing foods. I provide evidence-based recommendations based on your food/medical history, labs, and food diaries to address weight, chronic conditions, digestive issues, intolerances, or disordered eating. You'll find a safe, non-judgmental space as we collaborate"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
