Colby Myers, RD

4.5
(36)
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In-person
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Background

I became a Registered Dietitian in 2013 while I was working for The Special Supplemental Nutrition Program for Women, Infants and Children (WIC). I worked in a hospital setting for almost nine years and have been working in a dialysis center since July 2022.

I believe in taking a realistic approach when it comes to making changes in your eating and lifestyle habits. My goal is to help you make changes that are easy to incorporate into your everyday life while still enjoying your favorite foods. Making changes in the way you eat can feel overwhelming, and it’s my job to make sure you are comfortable and go at your own pace. I believe in taking a whole body, personalized approach to health that not only focuses on nutrition but also addresses sleep, stress reduction, and self-care. We will work together to create the right approach for you based on your goals.

In my spare time, I enjoy spending time with my family, friends, and my dog, Sadie. I love live music and outdoor concerts. My favorite TV show is Ted Lasso. I love to laugh!!

Availability

Approach

"I believe in taking a realistic approach when it comes to making changes in your eating and lifestyle habits. My goal is to help you make changes that are easy to incorporate into your everyday life while still enjoying your favorite foods. Making changes in the way you eat can feel overwhelming, and it’s my job to make sure you are comfortable and go at your own pace."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Weight Loss
Kidney Disease
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🧘
Mind-Body Connection
💞
Relationship With Food
💤
Sleep
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, AR, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

8200 Cr 101, Lampasas, TX 76550
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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