I am a registered and licensed dietitian with a Bachelor of Science in Hotel, Restaurant and Institutional Management from the Pennsylvania State University and my Masters in Nutrition Education from Immaculata University where I also completed the dietetic internship.
Prior to going into private practice, I have worked in hospitals, rehabilitation and long-term care settings, and corporate wellness as a registered dietitian. My nutrition counseling style is geared towards behavior change and mindful eating practices in the adult population, and my interests span from sports nutrition to eating disorders and dietary patterns for disease prevention and management. I have been working in the virtual, one-on-one setting for over 5 years.
I enjoy exploring all that Colorado has to offer in its outdoors- cross country skiing, hiking, trail running, and nature walks with my young one and dog. You can also find me experimenting in the kitchen to create great tasting, nutrient dense meals and snacks. I advocate prioritizing self-care for all my clients and hold myself to this as well through reading, yoga, strength training and good quality sleep.
As a provider, I strive to connect with my clients and meet them where they are at to make lasting behavior changes.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY