Christine Kassas, RD

With over 15 years of experience as a Registered Dietitian of 15 years and Certified Lactation Counselor, I specialize in maternal and child health, supporting families from pregnancy through postpartum and early childhood. My work is deeply rooted in whole-person care where physical, emotional, and mental well-being are equally valued.

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My approach is trauma-informed and culturally responsive, creating a space where clients feel seen, heard, and supported. I blend evidence-based nutrition with a strong focus on mental health, body image, and emotional well-being—guiding individuals to build realistic, sustainable habits that honor their unique needs and lived experiences.

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I’m especially passionate about promoting body positivity and nurturing healthy relationships with food during the transformative seasons of pregnancy, postpartum, and breastfeeding. These life stages often bring complex emotions around body changes and eating habits, and my goal is to help clients navigate them with compassion—not perfection while embracing nourishment over restriction when medically possible.

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Diagnosed with celiac disease myself, I understand the challenges of managing medically tailored diets, and I use that experience to support others with empathy and practical insight.

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Clients can expect a warm, collaborative partnership where your values, culture, and goals lead the way. I'm committed to providing respectful, high-quality nutrition support.