Background
Hi! I’m Catherine Henderson, MS, RDN—a Preventative/Restorative Nutrition Health Coach dedicated to empowering individuals to take control of their health and wellness journey.
With a Master’s in Nutritional Science, advanced training in Functional Nutrition and Nutrigenomics, and over five years of clinical experience supporting critically ill patients, I’ve seen firsthand how nutrition can transform health outcomes. Today, I work with individuals just like you to create sustainable improvements, overcome obstacles, develop healthy habits, and move beyond the one-size-fits-all “diet” mentality.
My areas of expertise include prediabetes, diabetes, heart health, fatty liver, autoimmune disease, chronic kidney disease, and weight management—conditions where nutrition and lifestyle can make the greatest impact.
As a Functional Nutritionist, I take a holistic approach, recognizing how the body’s systems are interconnected and how factors such as diet, stress, sleep, movement, emotions, genetics, and lab values shape overall health. Symptoms are simply your body’s way of signaling imbalance, and the point at which they surface looks different for everyone.
I believe it’s never too late—or too early—to start anew. With the right tools, support, and personalized care, you can restore balance and create lasting change. If you’re ready to experience the difference functional nutrition can make, let’s connect—I’d be honored to walk alongside you on your journey.
Healthy wishes,
Catherine Henderson, MS, RDN
Availability
Approach
"Imagine having someone who listens—not just to your symptoms, but your whole story? Someone who helps you connect the scattered clues your body has been leaving behind? Instead of confusion and contradictory advice, imagine gaining clarity about what’s really happening and how to address it at the root. No guessing games. Just personalized support that uses food and lifestyle as your health medicine of choice. This is functional nutrition: holistic, compassionate,and designed uniquely for you."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, AR, CA, CO, CT, FL, GA, HI, ID, IL, IN, MA, MI, NE, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
