Catherine Cabatic, RD

As a dedicated and compassionate dietitian, I specialize in empowering individuals to take control of their health through personalized nutrition strategies. My areas of expertise include weight loss, diabetes management, hypertension, high cholesterol, gut health, and general nutrition. I work with clients at every stage of their journey whether you're managing a chronic condition or simply aiming to feel better in your body.

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In addition to lifestyle-based support, I also work with clients who are using GLP-1 weight loss medications such as semaglutide or tirzepatide. I provide targeted nutritional guidance to help optimize results, manage side effects, and ensure your body is getting the nutrients it needs during the process. My goal is to help you create sustainable habits that support both short-term success and long-term wellness whether or not medication is part of your plan.

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My approach to nutrition is holistic, grounded in science but deeply personalized. I look at the whole picture: your lifestyle, stress levels, sleep, relationship with food, and emotional well-being. Nutrition isn’t just about what you eat, it's about how you live. Together, we’ll build realistic, lasting changes that align with your goals and values.

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Education is central to everything I do. I don’t focus on one size fits all meal plans. Rather I teach you how and why nutrition works, empowering you to make informed choices with confidence. Whether you're decoding food labels, learning how to fuel your body while on GLP-1s, or navigating a grocery store, I’m here to guide you with clarity and compassion.

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Whether you're just getting started or ready to take your health to the next level, I’ll meet you where you are with support, science, and a strategy designed just for you.