Background
As an empathetic and trauma-informed Registered Dietitian, I’m here to support you with a gentle, client-led, non-diet approach to nourishing your mind, body, and soul. Instead of pressure, rules, or restriction, we’ll focus on helping you reconnect with your body’s natural wisdom and create a relationship with food that feels grounded, peaceful, and aligned with your values.
Blending modern nutrition with holistic principles, I’ll help you cultivate balance, self-compassion, and sustainable habits that honor your whole self—no matter what season of life you’re in. Our sessions are collaborative, compassionate, and tailored to meet you exactly where you are, without judgment or expectations.
My passion is supporting you in rediscovering your innate strength, intuition, and radiance so you can move through life feeling more vibrant, confident, and at home in your body.
Outside of our work together, I find joy in spending time with my family, mindful walks through nature, and exploring nourishing recipes.
Availability
Approach
I believe every human being deserves to feel at home in their body. Through personalized, compassionate care, I help clients move beyond diet culture and cultivate nourishment that supports both inner peace and lasting vitality.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
