Carly Gehler, RD

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Background

Carly is a dedicated Registered Dietitian with over 10 years of professional experience and a deep personal passion for helping others achieve vibrant health through nutrition. As a mother of three, she brings a unique blend of clinical expertise and real-life understanding to her practice, offering compassionate, practical guidance for individuals and families alike.

Her diverse background includes working extensively with adults with intellectual and developmental disabilities (IDD), managing chronic diseases, supporting individuals on enteral nutrition, and guiding clients through sustainable weight management. She holds advanced training in both Adolescent and Adult Weight Management, as well as the Low FODMAP Diet for IBS from Monash University. This specialized knowledge allows Carly to offer evidence-based, personalized care to meet a wide range of nutritional needs.

Carly believes that food is more than fuel—it’s medicine. Her holistic approach focuses on the deep connection between body and mind, empowering her clients to make meaningful, lasting lifestyle changes. She’s especially passionate about childhood nutrition and understands how crucial it is to nourish growing minds and bodies with balanced, wholesome foods.

Outside of her professional work, Carly fully embraces the health-conscious lifestyle she recommends to clients. She enjoys running, hiking, and strength training, often alongside her children, modeling the active life she encourages others to pursue.

With empathy, science, and a whole-family perspective, Carly’s mission is to inspire and equip individuals to use nutrition as a powerful tool to prevent chronic disease and achieve lifelong wellness.

Availability

Approach

"As a Registered Dietitian and mom of three, I blend clinical expertise with real-life experience. With 10+ years in nutrition—from IDD to chronic disease and weight management—I take a holistic, compassionate approach. I believe food is medicine and focus on practical, lasting habits for families and individuals. My mission is to make nutrition a powerful, sustainable tool for lifelong wellness."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

862 W Witherspoon Dr, Elizabeth, CO 80107
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