Background
I am a Registered Dietitian and former group fitness instructor with extensive experience in clinical and individual nutrition counseling. I earned my Bachelor's in Psychology at New York University (NYU) and later went on to earn my Master's in Clinical Nutrition at NYU. I completed clinical rotations at NYU Langone Medical Center and worked at the Mount Sinai Health System in New York City after receiving my Master’s degree. When I'm not counseling clients, I enjoy spending time with my family and friends, moving my body (weight training, group fitness, yoga), cooking, trying new restaurants, and tasting different wines. I am an avid traveler, having lived in China for five months, and I recognize the importance of the relationship between food, diet, and culture.
Availability
Approach
"I provide holistic nutrition counseling by incorporating aspects of intuitive eating, mindful eating, health at every size, and take an anti-diet approach. I start by teaching my clients the essentials of nutrition science so that they learn how to properly nourish their own bodies. Then we explore their diets, relationships with food and their bodies, habits, lifestyle, etc. I provide a judgement-free space where anyone should feel comfortable to express themselves and ask questions."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
