Cara Haid, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

I earned my Bachelor of Science in Nutrition and Dietetics from the University of Pittsburgh, where I laid the foundation for my career in nutrition. Building upon that, I pursued my Master of Science degree, also from the University of Pittsburgh, further deepening my expertise in the field. I have a history of working in a community nutrition setting and also working in hospitals and long term care facilities. I have a husband and 2 young kids, which means I have had plenty of chicken nuggets and mac and cheese dinners. I have a big heart and an even bigger "dessert stomach". I hope to help people make realistic changes that can make a difference in their overall health.

Availability

Approach

"I am dedicated to meeting individuals exactly where they are on their nutrition journey, whether they're just starting out or seeking to refine their current habits. My approach is rooted in understanding each person's unique circumstances, preferences, and goals, and working together to cultivate sustainable, positive changes. I'm here to support your growth every step of the way. I am not the "food police"... I am a real human, with real dietary habits that are far from perfect."

Specialties

Weight Loss
Diabetes
High Blood Pressure
Kidney Disease
GERD
Colitis
Eating Disorders & Disordered Eating

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
⚙️
Functional
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4295 Timberbrook Drive, Canfield, OH 44406
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment