Background
Struggling with bloating, IBS, PCOS, or hormone imbalances, and tired of nutrition advice that keeps contradicting itself? You're not alone, and you're not out of options.
I help adults improve gut health, balance hormones, and stabilize blood sugar without extreme diets or unrealistic restrictions. If you feel stuck with digestive symptoms, cravings, or the sense that you no longer know what to eat, we'll build a clear, sustainable plan that actually fits your life.
My approach is rooted in evidence-based nutrition and focuses on simple, structured changes that lead to real results: less bloating, steadier energy, improved labs, and more confidence around food.
I specialize in:
- IBS and digestive issues (bloating, irregular bowel movements)
- PCOS and hormone balance
- Blood sugar regulation and metabolic health
- Building sustainable eating habits without restriction
I'm a Registered Dietitian Nutritionist (RDN) with a Master's degree in Nutrition and clinical experience in a hospital-based outpatient setting. I work closely with lab values, medications, and complex health conditions to provide personalized, effective care.
Sessions are supportive, practical, and judgment-free. No quick fixes, just realistic strategies that hold up over time.
I accept insurance and am licensed in multiple states, including New York, Florida, and Texas.
(And occasionally, one, two, or all three of my cats may make a guest appearance 🐾)
Availability
Approach
My approach to nutrition therapy is client-centered and collaborative. I start by listening to understand your goals, lifestyle, and relationship with food. From there, we build flexible, realistic strategies that fit the life you're actually living. I focus on education, skill-building, and steady support, so you gain the confidence to make informed choices and develop sustainable habits that last long after our work together.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AK, AZ, AR, CA, CO, CT, FL, GA, HI, IL, IN, IA, MD, MA, MI, NE, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VA, WI
