Background
“Helping adults achieve lasting gut, hormone, and metabolic health — no quick fixes, just real results.”
I help adults struggling with digestive issues, hormone imbalances, and chronic conditions improve symptoms and feel more confident with their nutrition — without extreme diets, quick fixes, or unrealistic restrictions. Many clients come to me dealing with bloating, IBS symptoms, PCOS, blood sugar fluctuations, or confusing nutrition advice and want a realistic, long-term plan that fits into daily life.
I am a Registered Dietitian Nutritionist (RDN) with a Master’s degree in Nutrition (MS) and New York State credentialing (CDN). As a registered dietitian, I have completed graduate-level education, supervised clinical training, and national board examinations, and I provide evidence-based medical nutrition therapy. I’m a Registered Dietitian working full-time in a hospital-based outpatient clinic and offering part-time nutrition counseling to private clients. My hospital experience allows me to work closely with lab values, medications, and complex medical histories. I hold multiple state licenses, allowing me to offer telehealth nutrition counseling to clients across state lines where permitted.
Clients I work with often notice reduced bloating and digestive discomfort, steadier energy, improved blood sugar control, and greater confidence around food choices. Rather than short-term diets, we focus on sustainable nutrition strategies and lifestyle changes that can be maintained long-term, supporting gut health, hormone balance, and overall wellbeing.
My approach is practical, compassionate, and individualized — not one-size-fits-all. I guide clients toward real, lasting results through structured, achievable changes, while creating a supportive, judgment-free space where they feel heard, empowered, and confident in their food decisions.
My co-workers are 3 cats (2 Mainecoons and 1 mixed). They might pop out from time to time and say hello.
<u>Cancellation Policy</u>\
Please provide at least 24 hours’ notice to cancel or reschedule appointments. Appointments canceled with less than 24 hours’ notice or missed without notice may be subject to a late cancellation or no-show fee. Late cancellations and missed appointments are not billable to insurance, and the client is responsible for payment.
If an emergency arises, please notify me as soon as possible so the fee may be waived.
Because appointment availability is limited, late cancellations prevent other clients from accessing care.
Thank you for your understanding.
Availability
Approach
My approach to nutrition therapy is client-centered and collaborative. I begin by listening to understand each person’s goals, lifestyle, and relationship with food. Together, we create flexible, realistic strategies that fit their life. I focus on education, skill-building, and support so clients gain confidence, make informed choices, and develop sustainable, positive habits for long-term health and well-being.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, AR, CA, CO, CT, FL, GA, HI, ID, IL, IN, IA, MD, MA, MI, NH, NJ, NY, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY
