Brandy Ogg, RD

Greetings! I have been practicing as a Registered Dietitian for more than a decade. My passion for health science and disease prevention began in my youth when I first developed a curiosity about nutrition for team sports to improve my tennis game. Similarly, in early childhood, my best friend suffered from type 1 diabetes, and I began researching autoimmune diseases. I noticed the parallel food had in both instances; Good nutrition was integral to performance, disease prevention and in managing conditions.  I chose this career field to satisfy my love of learning, compassion for others, and fascination with the human body. I obtained my Bachelors of Science degree in Nutrition from Sam Houston State University and completed a post graduate dietetic internship with a focus on health promotion at Marywood University in Scranton, PA.  I have worked in a variety of clinical and wellness settings including hospitals and outpatient programs, private practices, insurance companies, and in employer wellness programs. I currently teach wellness classes and meditation. I dedicate my time to helping others to identify and treat their root causes of illness, whether systemic, stress related, or behavioral. Based on your personal needs, I devise a targeted treatment plan designed to help you achieve your wellness goals using a holistic and evidenced based approach. I provide medical nutrition therapy for chronic conditions such as  SIBO, heart disease, blood sugar and hormonal imbalances. With many conditions, nutritional deficiencies exacerbate overall health problems.   I excel in topics such as sustainable weight loss strategies, gut health, nutrition for fitness, as well as non-diet related problems which nutrition can impact like autoimmune disorders, post-concussion syndrome, and traumatic brain injury. If you need clarity regarding what to eat for the goals that you want to achieve, guidance with managing a complex health condition or are experiencing weight loss resistance, I can relate and am here to help! Together, we will build an action plan based on your desired health outcome. In my free time, I enjoy exercising, playing tennis, soaking up nature, spending quality time with friends and family, and last, but not least, I enjoy teaching self-care. You are worth the investment and are your greatest asset.I look forward to being your personal lifestyle coach and nutritionist during your wellness journey.