Background
As a registered dietitian, I see nutrition as a deeply personal journey unique to each individual. When we work together, I’ll take a comprehensive look at your health and goals, considering everything from labs and stress to fitness, sleep, and, of course, food. My aim is for you to leave our sessions feeling genuinely supported and understood, with a clear, actionable plan tailored to your needs.
I’ve worked extensively with weight loss, diabetes, cardiovascular health, sports nutrition, and gut health, but I’m comfortable with a wide range of concerns. I’m also passionate about helping you prevent issues and optimize your health by improving sleep, fitness, and diet—even if you’re already feeling great.
With a Master’s in Nutrition from NYU and certification as a personal trainer, I combine my education and experience to offer thoughtful, evidence-based care. I love seeing my clients achieve their goals and find joy in building meaningful relationships along the way. I understand that making changes can be tough, and I pride myself on being a supportive partner throughout your journey.
My interest in nutrition stems from my love for fitness and optimizing health. Becoming an RD felt like a natural fit for me because I’m fascinated by how nutrition impacts our lives and enjoy helping people with something as personal as the food they eat. Whether your goals are big or small, whether you’re dealing with chronic health issues or focusing on prevention, or if you need a bit of scientific or emotional support, I’m here to guide you every step of the way.
Availability
Approach
"I believe nutrition is deeply personal and unique for each individual. What, why, and how we eat are influenced by upbringing, goals, emotions, and health. My approach focuses on truly understanding your goals and how your lifestyle impacts your choices. By combining this with a detailed health history, I create a realistic, personalized plan that supports your goals. As a people person, I prioritize connection, ensuring our plan is centered around you."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
