Background
My name is Autumn, and I currently reside in Sonoma, California.
My deep interest in nutrition began with a personal diagnosis of Celiac disease. This experience sparked a fascination with the pathophysiology of chronic illnesses, revealing how profoundly dietary factors underpin systemic health. I recognized that many complex diseases share a common, modifiable root in nutrition, and I became determined to help others understand these underlying mechanisms. My goal is to move individuals beyond diagnosis to practical, sustainable healing.
Fun facts about me, I am originally from Cape Cod, Massachusetts and am one of 7 siblings. In my free time, I enjoy activities like backpacking, white water rafting, running, hot yoga, and knitting, and I continually seek new ways to move my body and challenge myself.
I obtained a Bachelor's of Science in Nutritional Sciences/Dietetics from U.C Berkeley and a Master’s degree in Clinical Nutrition from University of the Pacific. This academic foundation has allowed me to work extensively with adults managing a wide range of chronic diseases, including cardiovascular disease, diabetes, hypertension (HTN), cancer, liver and kidney diseases, Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), celiac disease, hashimoto's disease, PCOS, food allergies, menopause, and eating disorders.
Availability
Approach
My approach is rooted in the principles of holistic nutrition, integrating mindful eating, personalized meal planning with nutrient-rich, whole foods, and effective stress management techniques. I prioritize understanding your unique needs and lifestyle, working collaboratively to develop strategies that support your long-term health goals. I believe in fostering a supportive and non-judgmental environment, where we can explore your relationship with food and create positive, lasting changes.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
