Background
Working with me means collaboration and a commitment to achieving your goals. Through tailored nutritional guidance, I’ve helped clients achieve significant improvements in their health metrics, from stabilized blood sugar levels to healthier cholesterol profiles. Beyond clinical nutrition, I’ve also worked with athletes preparing for marathons and sports events, equipping them with effective nutrition strategies to optimize fueling and hydration, ultimately enhancing performance and recovery.
Having spent 10 years in the military, I’ve been fortunate to experience a wide array of cuisines and develop an appreciation for diverse food cultures. This background has not only enriched my palate but also deepened my understanding of how food can bring people together and empower them to make healthful choices. My military experience has instilled in me a discipline and adaptability that I bring to my practice, helping clients navigate their own unique journeys toward better health.
In my free time, I enjoy teaching cycling classes at my local Cyclebar, listening to a jaw-dropping thriller book on audible, or finding random recipes on Pinterest to try out. If you’re ready to embark on a journey toward better health, I’d be honored to work with you. Let’s create a roadmap to help you reach your goals and live your best, healthiest life.
Availability
Approach
As a dedicated dietitian, I am passionate about empowering individuals to take charge of their health in ways that feel natural, enjoyable, and sustainable. My approach is rooted in the belief that healthy eating should enhance life, not diminish it. I strive to help my clients build a positive relationship with food, one that celebrates their unique tastes, cultural backgrounds, and lifestyles. Together, we focus on making incremental, achievable changes that lead to lasting results.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY
