Ashlyn Taylor, RD
Background
I am Registered Dietitian, empath & nutrition nerd who loves to dive deep and find ways to better your health through nutrition that feel doable to you. For many years I searched high and low for the perfect “diet” only to go to school, receive my credential and find that there is no one size fits all. That is my favorite thing about nutrition. Everyone is different and you should not have to go through diet changes alone. It can feel complex and overwhelming and my goal is to ease any anxieties you may feel around food and nutrition. I live in a rural community and love getting to know you and learn what you know about nutrition and how we can work together to meet YOUR goals. This is about you bettering your LIFE.
Availability
Approach
"I approach nutrition with a very individualized standpoint. No two people are the same which is why I like to take some time in the beginning of our time together to understand you as a person, where you are at with your understanding of nutrition, what is important to you, your goals and lifestyle. This way when we make changes to your current nutrition regimen we are meeting you where you are at in order to make effective, sustainable changes that will better your health for your lifetime."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA