Ashley Jones, RD

Over the years, I’ve worked in a wide range of healthcare settings—from hospitals and outpatient clinics to health clubs and fitness centers—as both a dietitian and a certified personal trainer and fitness instructor. This unique combination gives me a well-rounded understanding of how nutrition, movement, and mindset work together to support long-term health.

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I specialize in adult nutrition, with an emphasis on managing and improving chronic conditions such as kidney disease, heart disease, and diabetes, as well as supporting clients through sustainable weight loss. My approach is rooted in medical nutrition therapy and current science—but more importantly, it’s rooted in compassion.

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I understand that everyone has a story, and that your health journey is deeply personal. Whether you’re newly diagnosed with a condition, struggling with weight gain, or simply feeling overwhelmed by all the nutrition advice out there, I’m here to help—without judgment.Working with me means having someone in your corner who truly cares. I’m not about quick fixes or rigid rules. I’m about empowering you with the tools, knowledge, and encouragement you need to feel better, get stronger, and live more fully.