Background
I graduated from the University of Delaware with my Bachelor's of Science in Nutrition and Dietetics and then went on to get my Masters of Science in Exercise Science with a Concentration in Sports Nutrition at Concordia University. I have been working with athletes of all levels, from high school to professional and Olympic for over three years as this is where my passion lies. I also have experience working with weight loss, IBS, and general nutrition. I love helping clients reach their full potential without turning their lives upside down. There is a time and place for all foods and I will help you reach your goals without giving up your favorite foods. I have a big sweet tooth and absolutely love ice cream so I understand the cravings and how to curb them without sacrificing the joy of eating. Working with me you will receive meal plans and guidance and education to help you build better habits to take with you for life.
Availability
Approach
"I have years of experience working with athletes of all levels and my goal is to help you reach your peak performance by working WITH you not just FOR you. I understand hectic schedules and athlete's lifestyles are different than those of non athletes so catering to your needs and your lifestyle is what is most important to me and helping you be successful in your nutrition journey. I love getting creative to figure out the best plan of action for you to reach your goals."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
