Anna Tai, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I started out as a pediatric dietitian helping parents with their kids with feeding disorders, picky eaters, etc, with great success. Then I started seeing adults for weight loss and soon saw the disappointment in that the conventional weight loss advice of eating less and burning more does not work for most women struggling with weight loss.

It's actually causing more harm, leading to nutrient deficiencies, binge eating, food cravings, gut issues, food sensitivities, hormonal imbalance, auto-immune diseases, anxiety, depression, low self-esteem, and low confidence.

With my unique holistic nutrition therapy approach, I was able to help these women achieve the significant weight loss they'd never seen in years. And yet everyone eventually reverted back to their old eating habits after 2-3 months.

I was baffled??!!

It took me a while to realize that these women are actually struggling with emotional eating disguised as “I have a sweet tooth,” “I love junk food,” or “I love sweets,” and using food as therapy for their stress, anger, resentment, sadness, boredom, etc. That's when I realized that nutrition therapy alone does not work in the long run.

What these women really need is an understanding of their deep unconscious emotional root causes of their weight and body issues and disordered eating behaviors. That's when I became a certified hypnotherapist to help my clients achieve the most amazing rapid transformational results they deserve.

Our mission is to help women struggling with weight loss realize that their weight is not their problem. In my years working with women struggling with weight loss, I realized that many of them developed disordered eating behaviors from years of dieting and ignoring their body's needs. Many of these women also suffer from a history of physical and sexual abuse, leading them to use food to feel safe and connected. So, I want to help them stop their suffering and deal with the real underlying issues, which is not their weight.

Specialties

Weight Loss
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Autoimmune
IBS
Pediatrics
Sports Nutrition
Gut Health

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2533 Ala Wai Blvd, Honolulu, HI 96815
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