Ania Egan, RD

4.5
(36)
Video calls
In-person
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Background

I’m a Dietitian with a passion for empowering others through nutrition. My journey into this field began with my own struggles with an eating disorder during high school and college, which gave me a deep understanding of the challenges many people face with food and their bodies.

As an avid cyclist, CrossFitter, and lover of the outdoors, I know firsthand the unique nutritional demands of an active lifestyle. Specializing in endurance and sports nutrition, I use evidence-based strategies to help clients fuel their adventures, optimize performance, and recover effectively.

I believe in creating personalized, sustainable solutions that align with each person’s goals, values, and lifestyle. Whether I’m helping athletes navigate sports nutrition or supporting clients in achieving a healthier relationship with food, my mission is to foster confidence, balance, and resilience through nutrition.

Availability

Approach

"As a Registered Dietitian, I believe that nutrition is not a one-size-fits-all approach. Every individual is unique, and so are their dietary needs. When working with patients, I take a comprehensive view of health, focusing on long-term wellness rather than just short-term goals. My goal as a Dietitian is to help patients develop a healthy relationship with food and feel confident in their nutritional decisions."

Specialties

Diabetes
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Celiac
Sports Nutrition
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

84 Grant Street, Burlington, VT 5401
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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