I’m a Registered Dietitian with a passion for helping individuals of all ages create balanced, sustainable relationships with food. Since becoming an RD in 2020, I’ve had the privilege of working with a wide range of clients—from children to older adults—each with unique health goals and challenges. My approach is rooted in mindful eating, encouraging clients to listen to their bodies, enjoy their meals, and focus on long-term health, rather than quick fixes.
That said, I understand that there are times when structured weight loss approaches are necessary. I strive to create flexible, science-backed plans that meet each person where they’re at, while fostering a healthy, non-judgmental relationship with food. Whether you’re looking to improve your overall nutrition, manage a chronic condition, or navigate a weight loss journey, I’m here to guide you every step of the way.
Let’s work together to make food a source of joy and nourishment, not stress.
"I bring a fun, personalized approach to nutrition by focusing on making healthy eating feel joyful, not stressful. I love getting to know each clientβs unique needs, goals, and preferences, so I can create realistic and sustainable plans that fit their lifestyle. My goal is to help clients build a positive relationship with food and feel confident in their choices, while staying up-to-date with the latest research to provide the best, science-backed advice."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY