My journey has given me experience in a variety of clinical settings with varying needs from ICU, rehabilitation, acute care, long-term care, dialysis, disordered eating, pediatric, sports performance, and weight management.

I practice with a client-centered mindset.

Let's talk about your journey!

I'd like to help you find solutions to roadblocks in the way of your healthiest path.

Availability

Tomorrow

1 appt

Approach

"I partner with clients to improve their lives through practical nutrition, sustainable habit change, and clear goal-setting. My approach is supportive, empowering, and results-driven — focused on progress, not perfection. Together, we build lasting health strategies that fit your real life and help you thrive with confidence."

Specialties

Weight Loss

Diabetes

High Cholesterol

Perimenopause & Menopause

General Nutrition

Modalities

🥦

Meal Planning

🍴

Intuitive Eating

📊

Accountability

💬

Motivational Interviewing

🔎

FODMAP

🚫

Elimination Diet

💞

Relationship With Food

🧘

Mind-Body Connection

🏃

Exercise

🔬

Lab Testing

⚙️

Functional

🔗

Integrative

🌿

Holistic

💊

Supplement Management

📏

Personalized Macros

🧠

Cognitive Behavioral Therapy (CBT)

⚕

Weight Loss Medication

🥗

Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)