Amanda Settle, RD

4.5
(36)
Video calls
In-person
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Background

Hi! I'm Amanda, a Registered and Licensed Dietitian and Certified Diabetes Care and Education Specialist with over 20 years of experience in the field. I graduated from the University of Oklahoma and have worked in hospitals and clinics across Oklahoma, Missouri, and Illinois. In 2019 I started my own private practice, where I see patients in person as well as virtually. I also contract with several clinics, med spas, and a professional ballet company to improve the health and wellness for clients and employees. I specialize in weight loss and gut health, with a focus on IBS. I completed training through Monash University for IBS and the low FODMAP diet. I am the mom of 2 boys and 2 cats.

Availability

Approach

"I take a holistic and individualized approach with my clients. I look at the whole person and work with their lifestyle to come up with a plan to meet their health and wellness goals. I provide education to help clients understand everything they need to know regarding their health and approaches to help them reach their goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
Food Allergies & Sensitivities
Autoimmune
IBS
IBD
GERD
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

401 S Banker St Ste C, Effingham, IL 62401
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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