Alina Schmidt, RD

My name is Alina Schmidt, I am a Registered Dietitian and hold a master’s degree in nutrition and wellness. With a diverse background in dietetics, I have had the privilege of working with a wide range of clients including athletes, from powerlifters and marathon runners to tennis players and football players, helping them enhance their performance through tailored nutritional strategies. As a former Division 1 collegiate athlete, I have a unique insight into the demands and needs of athletes, allowing me to offer specialized support to those aiming to improve their performance. My experience spans the entire lifespan, from working with infants just a few days old to adults who have reached the remarkable age of 100.

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For the past four years, I have been a dedicated inpatient dietitian, providing critical care and nutritional guidance in a hospital setting. During this time, I saw many patients who would have greatly benefited from a registered dietitian’s assistance and close follow-up. This experience has driven my passion to transition into private practice, where I can be a part of the mission for preventative care.

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My goal is to help individuals make impactful changes that improve their overall well-being and quality of life. Clients can expect a supportive and personalized approach in each session, where we will collaboratively develop a tailored plan that fits your lifestyle and health goals. My focus is on providing evidence-based guidance and compassionate listening to empower you to make sustainable lasting changes.

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As a dietitian, I have a passion for sports nutrition, preventative care, and holistic wellness but specialize in many other areas. Whether you're an athlete aiming to improve performance or someone seeking to enhance overall health, my goal is to help you achieve lasting wellness. I strive to empower my clients with the information and skills needed to advocate for themselves and manage their health conditions effectively.

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I look forward to guiding you on your health journey and helping you achieve your wellness goals.

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