Hi, I’m Abby, I am a Registered Dietitian Nutritionist and Certified Personal Trainer with a Master's degree in Nutrition and Exercise Science. I am currently pursuing a Doctoral degree in Integrative and Functional Nutrition. I have over 17+ years of experience in clinical nutrition and personal experience combined. My passion for healing began long before my credentials, rooted in a lifelong fascination with how food can transform health and fueled by my own journey through chronic illness.
After years of working in hospitals, nursing homes, and clinics, I saw the same pattern over and over again,symptoms were managed, but the root causes were ignored. I knew there had to be a better way. My belief in the body’s ability to heal was tested in 2008 when I was diagnosed with a Chronic digestive disorder, and again in 2012 with hypothyroidism. Despite medications and endless doctor visits, I felt discouraged and hopeless, asking myself if I would ever feel like me again.
Refusing to settle, I became my own advocate. I began researching, experimenting, and rebuilding my health from the inside out using real food, functional medicine principles, and holistic care to restore balance. Slowly, I healed. By 2015, I was symptom-free, medication-free, and had given birth to a healthy baby girl.
But when life and stress reignited my symptoms while in graduate school pursuing my master's degree, I chose a more empowered path,working with a naturopathic doctor, supporting my adrenals and digestion, and again achieving full remission naturally. That experience inspired me to pursue advanced training in Integrative and Functional Nutrition, equipping me to help others reclaim their health the same way I did.
Today, I help individuals struggling with digestive dysfunction, food sensitivities, hormone imbalances, chronic inflammation, and autoimmune conditions uncover the why behind their symptoms and heal from the root. My approach combines advanced functional testing, personalized nutrition, and lifestyle strategies that honor the body’s innate ability to restore balance.
I’ve seen transformations that reaffirm my calling, like a client who suffered from hives and debilitating weakness that perplexed her her health care providers. After identifying histamine intolerance and guiding her through a tailored plan, she regained her strength, confidence, and joy in life.
If you’ve been told “everything looks normal” but you feel anything but normal, know that you’re not alone, and you’re not broken. Your symptoms are signals, not life sentences. Healing is possible.
I’m here to listen, guide, and walk with you on your journey back to health,so you can feel strong, confident, and at home in your body again.
"My mission is to help you break free from the exhaustion, frustration, and uncertainty of ongoing health struggles. I know how it feels to be trapped in cycles of chronic health dysfunction,bloating, pain, inflammation, and food sensitivities. Together, we’ll uncover the root causes,not just manage symptoms,so you can heal from the inside out. With a practical,personalized and sustainable wellness plan. My goal is to help you feel strong, confident, and truly at home in your body again."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
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