Tiffany Batsakis, RD

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Accepts Video Visits
Accepts In Person Visits

Background

* At each session, you will be able to set some achievable goals, you will acquire nutrition education in support of those goals, and furthermore, you will be able to list out the steps necessary to achieve those goals. New goals will be added at follow up sessions, and overtime, more and more health focused behaviors will be developed. This leads to improvements in health outcomes long term.

* Focus areas will be based on needs and goals. For some, this may be reducing the risk of disease development, disease management, achieving or maintaining a healthy weight, or improving sports or activity performance.

* I am a registered dietitian with 12 years of experience. I have a master’s of science in nutrition from the University of the Incarnate Word, as well as a certificate in Topics in Human Behavior through Harvard Extension School. I’ve been trained in Motivational Interviewing and have worked with a variety of people in some unique settings!

* I want people to know nutrition doesn’t have to be scary, difficult, expensive, or restrictive. I’m here to help calm your nerves when it comes to food and health!

* I’m an active individual. I like to fuel my activity with the right foods, but I also like food in general. You can find me enjoying a meal out once or twice a week at a new restaurant, exploring different cuisines in my city, or when traveling to new countries!

* I’ve always liked food and learning about nutrition. I knew this topic would not only help me in my own life, but others as well. Food is life and I enjoy helping people feel and perform their best!

Specialties

Gut Health
Diabetes
Celiac
Colitis
Eating Disorders & Disordered Eating
High Blood Pressure
High Cholesterol
IBS
PCOS
Sports Nutrition
Weight Loss
IBD

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
💤
Sleep
🚫
Elimination Diet
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1301 Delaware Ave., Washington, DC 20024
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