Rawaa Elabbassi, RD

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Accepts Video Visits
Accepts In Person Visits

Background

In sessions with me, clients can expect to gain practical and sustainable strategies to improve their overall health and well-being. I provide personalized guidance, support, and accountability to help clients achieve their nutrition goals and develop a positive relationship with food.

As a dietitian, I specialize in

- Weight Management

- Eating Disorders & Disordered Eating

- Pre-Diabetes & Diabetes

- Cardiovascular (e.g., High Cholesterol, High Blood Pressure, Hypertension)

- Renal

- Food Allergies & Food Sensitivities

- Vegan & Vegetarian

- IBS

- Autoimmune disease (e.g., IBD, Celiac)

- Pregnancy

- Postpartum

- PCOS, Transplant, POTS, Oncology, Thyroid Health, Special situations . I help clients navigate through emotional eating, disordered eating patterns, and develop a healthy relationship with food and their bodies.

I hold a Bachelor's degree and. Master degree in Nutrition and Dietetics and have over 5 years of experience working in various clinical and community settings. I am a registered dietitian and stay updated with the latest research and evidence-based practices.

When working with me, you can expect a compassionate and non-judgmental approach. I believe in the power of building a strong client-dietitian relationship based on trust, empathy, and open communication. I am dedicated to understanding your unique needs and tailoring my recommendations to fit your lifestyle and preferences.

On a personal note, I'm an avid hiker and nature lover. Exploring the outdoors and connecting with nature brings me a sense of peace and rejuvenation. I also enjoy experimenting with new recipes in the kitchen and love sharing creative and delicious ways to incorporate nutritious foods into everyday meals.

Becoming a registered dietitian and building a private practice has been a dream come true for me. I am passionate about helping individuals transform their lives through nutrition and empowering them to make lasting lifestyle changes. Witnessing my clients achieve their health goals and develop a positive mindset around food is what drives me every day.

Specialties

Gut Health
Diabetes
Autoimmune
Celiac
Colitis
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
Kidney Disease
Oncology
PCOS
Pediatrics
POTS
Pregnancy
Sports Nutrition
Thyroid Health
Transplant
Vegan & Vegetarian
Weight Loss
IBD

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2245 Texas dr, Sugarland, TX 77479
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