In sessions with me, clients can expect to gain practical and sustainable strategies to improve their overall health and well-being. I provide personalized guidance, support, and accountability to help clients achieve their nutrition goals and develop a positive relationship with food.
As a dietitian, I specialize in
- Weight Management
- Eating Disorders & Disordered Eating
- Pre-Diabetes & Diabetes
- Cardiovascular (e.g., High Cholesterol, High Blood Pressure, Hypertension)
- Renal
- Food Allergies & Food Sensitivities
- Vegan & Vegetarian
- IBS
- Autoimmune disease (e.g., IBD, Celiac)
- Pregnancy
- Postpartum
- PCOS, Transplant, POTS, Oncology, Thyroid Health, Special situations . I help clients navigate through emotional eating, disordered eating patterns, and develop a healthy relationship with food and their bodies.
I hold a Bachelor's degree and. Master degree in Nutrition and Dietetics and have over 5 years of experience working in various clinical and community settings. I am a registered dietitian and stay updated with the latest research and evidence-based practices.
When working with me, you can expect a compassionate and non-judgmental approach. I believe in the power of building a strong client-dietitian relationship based on trust, empathy, and open communication. I am dedicated to understanding your unique needs and tailoring my recommendations to fit your lifestyle and preferences.
On a personal note, I'm an avid hiker and nature lover. Exploring the outdoors and connecting with nature brings me a sense of peace and rejuvenation. I also enjoy experimenting with new recipes in the kitchen and love sharing creative and delicious ways to incorporate nutritious foods into everyday meals.
Becoming a registered dietitian and building a private practice has been a dream come true for me. I am passionate about helping individuals transform their lives through nutrition and empowering them to make lasting lifestyle changes. Witnessing my clients achieve their health goals and develop a positive mindset around food is what drives me every day.
Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY